I think I will keep my unorganised thoughts in this website as-is rather than curating them elsewhere. Now the trigger has been pulled it's just a case of building a process. Export, refine, minimal roadblocks. Export is this font, refine is this.
Thinking a bit about my kid. Even though this is 'strong stuff', that's the point. Brain chemistry is why some people come throuhg a warzone / school ok and others do not. Would exposure to a kinder world 'toughen someone up' / given them more of an internal island to return to?