20250823

[2025/08/23, 11:39:41] James: I think the Buddhist practice gets walking meditation wrong

[2025/08/23, 11:39:48] James: Or rather: it’s not optimised

[2025/08/23, 11:40:09] James: They seem to empahsises focus and slowness, which rings of the jhana

[2025/08/23, 11:40:17] James: You can practice focus when you are sitting and still

[2025/08/23, 11:40:35] James: Walking meditation should definitely be about vipassana and full awareness of reality

[2025/08/23, 11:40:46] James: I try to flow with ri 理

[2025/08/23, 11:40:54] James: The natural flow of the universe

[2025/08/23, 11:41:02] James: See with your peripheral vision

[2025/08/23, 11:41:10] James: Eyes relaxed, jaw at ease

[2025/08/23, 11:41:21] James: Play with your waterhands and let the breeze drift over you

[2025/08/23, 11:41:31] James: Enjoy all six senses

[2025/08/23, 11:41:38] James: Do not force them anywhere

[2025/08/23, 11:41:58] James: Nibbana is the experiencing of them all at once, unfiltered

[2025/08/23, 11:42:01] James: It is a flow state

[2025/08/23, 11:42:15] James: Walking meditation is where you train yourself to be in a flow state with the universe

[2025/08/23, 11:42:22] James: Focus is a separate skill

[2025/08/23, 15:31:21] James: .

[2025/08/23, 15:31:31] James: Deep rhythmic music definitely has a place in the plan

[2025/08/23, 15:31:48] James: As does hip and shoulder girdle centric dance and opening motions

[2025/08/23, 15:31:52] James: Witch doctor dancing