[2025/09/06, 7:14:32] James: Dreams about making a trauma protocol
[2025/09/06, 7:14:40] James: Where you identify the thing
[2025/09/06, 7:14:47] James: And then meditate it up
[2025/09/06, 7:14:59] James: And reprogram yourself by being in a safe environment
[2025/09/06, 7:15:03] James: Or something like that
[2025/09/06, 8:06:12] James: .
[2025/09/06, 8:06:18] James: Just take it easy today I think
[2025/09/06, 8:06:21] James: Today the house
[2025/09/06, 8:06:25] James: Play silksong
[2025/09/06, 8:06:35] James: Good progress on the programming
[2025/09/06, 8:06:46] James: Slow and steady wins the race
[2025/09/06, 12:39:03] James: .
[2025/09/06, 12:39:14] James: Contacted Dr Gabor Mate to see what he thinks
[2025/09/06, 12:39:17] James: Ha!
[2025/09/06, 12:39:29] James: Straight to the top. That guy wrote some great books.
[2025/09/06, 17:14:39] James: .
[2025/09/06, 17:14:40] James: Man
[2025/09/06, 17:14:45] James: So easy to be productive lately
[2025/09/06, 17:14:52] James: Bike ride and meditation and stuff
[2025/09/06, 17:15:02] James: But also like 6000 words on the website
[2025/09/06, 17:15:18] James: And contacted Shinzen Young and Gabor Mate. Though it’s an email into the ether
[2025/09/06, 17:15:25] James: But still…
[2025/09/06, 17:15:35] James: I’m growing more confident in the model I have
[2025/09/06, 17:15:44] James: And I think it’s good enough to show to people now
[2025/09/06, 17:15:48] James: Maybe
[2025/09/06, 17:15:50] James: Let’s see
[2025/09/06, 17:15:51] James: Ha
[2025/09/06, 18:14:39] James: .
[2025/09/06, 18:14:41] James: Fuck me
[2025/09/06, 18:14:53] James: I feel like I’m on ecstasy
[2025/09/06, 18:14:56] James: Without the pills
[2025/09/06, 18:15:01] James: Just the music
[2025/09/06, 18:15:04] James: And the fucking TIGER
[2025/09/06, 18:15:09] James: The fucking tiger is alive again
[2025/09/06, 18:15:12] James: Fuck me
[2025/09/06, 18:15:16] James: It’s incredible
[2025/09/06, 18:15:40] James: The buzz that you can get from your endogenous chemicals once you learn to drive without the brakes
[2025/09/06, 18:15:44] James: Take the learner wheels off
[2025/09/06, 18:15:51] James: Fucking amazing
[2025/09/06, 18:15:56] James: And under your control
[2025/09/06, 18:16:04] James: Not ‘take a pill and set a timer’
[2025/09/06, 18:16:11] James: Switch it on and off at will
[2025/09/06, 18:16:16] James: Like fucking glanding
[2025/09/06, 18:16:19] James: The culture
[2025/09/06, 18:16:21] James: Ha
[2025/09/06, 18:16:24] James: Anyway aikido
[2025/09/06, 18:16:36] James: Time to embarrass myself with the hakama crowd
[2025/09/06, 18:16:41] James: But the deep end is the way
[2025/09/06, 18:16:43] James: Yeah
[2025/09/06, 22:03:22] James: .
[2025/09/06, 22:03:30] James: Well that was an easy hour wind down for the evening
[2025/09/06, 22:03:51] James: Hum, meditate, simple yoga triangle and sitting cow pose
[2025/09/06, 22:04:26] James: Limited mobility in those hips so will work on opening them up
[2025/09/06, 22:04:35] James: Get the whatevers flowing
[2025/09/06, 22:04:39] James: There’s something to it
[2025/09/06, 22:04:44] James: I just don’t know what
[2025/09/06, 22:04:45] James: Ha
[2025/09/06, 22:04:48] James: Dopamine!
[2025/09/06, 22:04:54] James: Everything is dopamine.
[2025/09/06, 22:04:58] James: (That’s a joke)
[2025/09/06, 22:05:06] James: (But it’s probably true)