any meditators who are curious: try having a 15 minute hot bath followed by a 1 minute cold shower and then doing your evening sit with a diffuse focus on awareness of the entire sense sphere.
how to heal // how to avoid the need for enlightenment altogether
consolidating minima // how to line up code for removal
inducing eureka // how to consolidate code in your brain
scaffold // the necessity of building another world
unpacking // what to expect as you go through your upgrades
selfregulation // the groundwork you need to do first
theplan // a simple structured plan for getting started
deconditioning // several approaches to removing painful conditioning
fixingyourcode // guidelines from the Buddha about how to fix your code
righteffort // trauma therapy from the Buddha only just being rediscovered by modern medicine
neobuddhism // the codebase for removing suffering; use the original nikayas if preferred
donotseekenlightenment // a warning for those of you who do not need this