mentalhealth

bipolarinsight // bipolar or insight cycle

adayindopamine // how phasic spikes affect dopamine levels over a day

theempathydilemma // why neurodivergent people can seem to lack empathy

thetraumaofself // the trauma at the root of all others

thought-feeling-loops // painful conditioned thought loops broken

righteffort // how the Buddha's teachings map to modern therapy

planerandchisel // why some of us are more easily traumatised

dysregulated // how dopamine dysregulation shapes your world

adhd asd gifted // how adhd causes asd and giftedness

dvarfundamentals // how to manage dopamine variability

traumatherapy // deconditioning as trauma therapy

teeth // painful conditioning from childhood falling away

developers // dopaminergic states for reprogramming reality

theriver // your mind as a river

addiction // all addiction and trauma having the same mechanism