spirituality

sensepleasures // how indulgence makes you suffer

theconstructofself // what the self is

findinggod // how to find god

jhānaholic // the jhānas as a tool

thetraumaofself // why the self is suffering

stringtheory // one way I experience meditation

thoughtandbody // thoughts and body when meditating

nibbanamechanism // nibbana as neural network optimisation

whywesuffer // modern life and suffering

religionasregulation // the practical tools of religion

conditioned // how the self is formed

tiger/cage // how free will works

theriver // your mind as a river

ethics/faith // why ethics and faith are essential

whatnibbanais // early intuitive understanding of nibbana

nutriments // you are what you eat

alsomeditation // other activities which are meditation