[2025/10/04, 8:39:49] James: So let’s start lining up some code
[2025/10/04, 8:40:06] James: Sense pleasures and seeking approval will cause deep phasic grooves that cause pain
[2025/10/04, 8:40:23] James: Pushing away negative feeling and suffering will drive the phasic chisel in harder and cause pain
[2025/10/04, 8:40:43] James: Life is unpredictable and loud and chaotic and trying to exert your control over it will cause pain
[2025/10/04, 8:41:17] James: Life could end at any moment and trying to deny that or hold onto experiences will cause pain
[2025/10/04, 8:42:18] James: Irritation and restlessness cause pain. Irritation at the children for being children or at yourself for making mistakes is just the same as if you were trying to exert force on the world.
[2025/10/04, 8:42:43] James: Your children are separate beings and trying to control them will cause pain for both you and them
[2025/10/04, 8:42:55] James: Snapping at them will cause pain
[2025/10/04, 8:43:32] James: Your brain forms thoughts and ideas based on input which you do not control. This is inevitable and you can release those thoughts without struggle, in order to prevent pain
[2025/10/04, 8:43:44] James: Overeating will cause pain, as will undereating
[2025/10/04, 8:44:02] James: Over exercising will cause pain, as will under exercising
[2025/10/04, 8:44:30] James: Becoming attached to outcomes of actions will cause pain. They are out of your control. All you can do is act with good intention.
[2025/10/04, 8:45:06] James: Eating ice cream and listening to music can be smoothed out with evening meditation and is ok
[2025/10/04, 8:45:32] James: Worrying about finances and trying to predict outcomes will cause pain
[2025/10/04, 8:46:08] James: Holding on to grudges will cause pain, as will victimised thought loops
[2025/10/04, 8:46:45] James: Trying to hold onto the scaffold of the ship and sim, and trying to make wave theory into a provable hypothesis will cause pain
[2025/10/04, 8:47:21] James: You have taken that as far as it will go and it is time to drop it. The framework is internally coherent according to your current knowledge but it may not reflect reality and trying to develop it further will cause pain
[2025/10/04, 8:47:39] James: Feeling responsible for other people’s suffering and trying to help those who do not want to be helped will cause pain
[2025/10/04, 8:47:54] James: This is a process of removal, not addition
[2025/10/04, 8:48:28] James: Egocentric views of yourself will cause pain. Thinking you are a genius or any of this was your doing, as opposed to a confluence of events, will cause pain
[2025/10/04, 8:49:10] James: Getting lost in your thoughts and memories and visions will cause pain.
[2025/10/04, 8:49:27] James: Very difficult computer games wil cause pain, while narrative-driven games will not
[2025/10/04, 8:49:57] James: Doubt will cause pain
[2025/10/04, 8:50:23] James: Doubt in the process will cause pain and make it less effective. You have enough personal evidence that it works. Fuck the scientists - they will catch up
[2025/10/04, 8:50:33] James: You are the experiment
[2025/10/04, 8:51:10] James: Fear will cause pain. The world changes so incredibly much. Every fixed idea and thought causes you to become deluded and be at odds with shifting reality, which will cause pain
[2025/10/04, 8:51:36] James: Becoming attached to fixed views of what is right and what is wrong will cause pain
[2025/10/04, 8:51:46] James: Even becoming attached to the nibbana protocol will cause pain
[2025/10/04, 8:52:12] James: The fear that someone might steal the ideas will cause pain. Your only priority is to share them with the world and help people.
[2025/10/04, 8:52:22] James: Employing people and being employed by people will cause pain
[2025/10/04, 8:52:35] James: Feeling like you own other people or even yourself will cause pain
[2025/10/04, 8:53:09] James: A fixed view of yourself as an independent agent within the world will cause pain. Every single part of you is just a domino chain and you are not at fault for any of it nor should you hold onto it.
[2025/10/04, 8:53:23] James: Even the idea that you will record this and share it with the world will cause pain
[2025/10/04, 8:53:48] James: Attachment to the idea that it might be an explosive cessation event and formations about how you might feel after it will cause pain
[2025/10/04, 8:54:01] James: Attachment to buddhism or the ship or nibbana itself will cause pain.
[2025/10/04, 8:54:25] James: Fighting, with anyone at all, will cause pain
[2025/10/04, 8:54:35] James: Fighting with yourself will cause the most pain
[2025/10/04, 8:54:43] James: Deliberating over decisions will cause pain
[2025/10/04, 8:56:15] James: Holding on to these altered states of euphoria will cause pain. The initial fruition passed. This one will too. And the next one and any beyond that. Seeking those states will cause pain because they are only available when you are fixing trauma
[2025/10/04, 8:56:43] James: Your brain will naturally gravitate towards pain. Trying to fight this reality will cause pain.
[2025/10/04, 8:57:19] James: The idea of a final enlightenment will cause pain. The brain is plastic, like the world. The aim is to keep it plastic so that the world can flow through it.
[2025/10/04, 8:57:33] James: Obsessing over that transformer noise and other such industrial hums will cause pain
[2025/10/04, 8:57:50] James: Worrying what people think of you or your theories will cause pain
[2025/10/04, 8:58:09] James: Comparing yourself to the Buddhist maps of progression or to anyone else at all will cause pain
[2025/10/04, 8:58:35] James: Competition will cause pain. If you win you will feel bad and feel the need to win again, which causes pain. If you lose you will feel pain.
[2025/10/04, 8:59:16] James: Trying to push ideas onto people or infodump so that they will understand every single thing in your mind will cause pain
[2025/10/04, 8:59:45] James: Believing you can influence other people will cause pain. You can share your wisdom but you cannot make people listen.
[2025/10/04, 9:00:23] James: Caring about the eyes of the sexy girls will cause pain
[2025/10/04, 9:00:34] James: Caring about the eyes of the sexy boys for that matter. Ha
[2025/10/04, 9:00:48] James: Caring about sexuality or sex will cause pain
[2025/10/04, 9:00:59] James: Caring about achievement and success will cause pain.
[2025/10/04, 9:01:15] James: Caring about self-definition and unrealistic moral attainments will cause pain
[2025/10/04, 9:01:41] James: Fighting against your nature will cause pain. You are james and you will always be the product of your environment. Trying to change this will cause pain.
[2025/10/04, 9:02:13] James: Caring about what people think on social media will cause pain.
[2025/10/04, 9:02:22] James: Caring about idea proprietorship will cause pain.
[2025/10/04, 9:02:43] James: Caring about luxuries and wealth and will cause pain
[2025/10/04, 9:02:48] James: Being restless will cause pain
[2025/10/04, 9:02:55] James: Caring about pain itself will cause pain.
[2025/10/04, 9:03:14] James: Caring about the sensations in your body, nice or nasty, will cause pain
[2025/10/04, 9:03:44] James: Caring about sickness and ageing will cause pain.
[2025/10/04, 9:03:58] James: Caring about smells and sounds and tastes and sights and touches will cause pain
[2025/10/04, 9:04:16] James: Caring about the immorality of others will cause pain
[2025/10/04, 9:05:22] James: Feeling like you can prevent your children from getting scarred will cause pain. This is how personality is formed.
[2025/10/04, 9:05:34] James: You can help them, but you cannot force them to receive the help either.
[2025/10/04, 9:05:47] James: Caring about the potential deaths of your family will cause pain.
[2025/10/04, 9:06:02] James: Caring about your own death will cause pain
[2025/10/04, 9:08:18] James: Caring about physiological responses to situations will cause you pain. Your body will react with cortisol or adrenaline or dopamine or serotonin and caring which one will cause you pain.
[2025/10/04, 9:09:58] James: Caring about broken things and scammers will cause pain
[2025/10/04, 9:14:36] James: Getting attached to enlightenment itself will cause pain
[2025/10/04, 9:19:17] James: Reviewing emails and such after you have sent them will cause pain
....
[2025/10/04, 11:44:11] James: Greed is suffering
[2025/10/04, 11:44:15] James: Hatred is suffering
[2025/10/04, 11:44:21] James: Delusion is suffering
[2025/10/04, 11:44:27] James: Self is suffering
[2025/10/04, 11:44:34] James: Attachment to outcomes is suffering
[2025/10/04, 11:44:41] James: Comparison is suffering
[2025/10/04, 11:44:49] James: Restlessness is suffering
[2025/10/04, 11:45:18] James: Sensitivity to internal and external unpleasantness is suffering
[2025/10/04, 11:45:45] James: Irritation is suffering
[2025/10/04, 11:49:35] James: .
[2025/10/04, 11:49:44] James: Life is change. Everything is impermanent.
[2025/10/04, 11:49:59] James: Phasic dopamine will cause craving and clinging and suffering.
[2025/10/04, 11:50:20] James: All that has come to be will end.